Chia Seed Pudding with Granola
This simple yet versatile chia pudding makes a nourishing breakfast, snack, or even dessert. Chia seeds are rich in fiber, which supports digestive health and helps keep you feeling satisfied, and they also provide plant-based omega-3 fatty acids that play an important role in overall health. Best of all, this recipe comes together with just a few ingredients and minimal prep time, making it perfect for busy mornings and meal prep alike.
Prep Time: 5 minutes | Chill Time: 4 hours | Total Time: 4 hours 5 minutes
Ingredients:
For the pudding:
2 cups almond milk
6 tbsp chia seeds
1 tbsp maple syrup
1/2 tsp vanilla extract
1/4 tsp ground cinnamon
1/8 tsp salt
Optional toppings:
Fruit
Granola
Nuts
Shredded coconut
Jam
Honey
Instructions (yields 3 servings):
Combine all the ingredients together in a container with a tight lid and shake vigorously.
Chill in the fridge overnight or for at least 4 hours before serving.
Garnish with desired toppings.
DF | GF | Heart Healthy | Vegan Option